GCPSH physiotherapist Lisa Graham runs the pilates classes and group sessions at the Runaway Bay clinic. Lisa has completed advanced training in the field of Clinical (Physio) Pilates and is exceptional at teaching pilates to clients with the aim of:
- improving core stability, postural awareness, & movement efficiency
- optimising recovery from injury via accelerating the rehabilitation process (this includes pre- and post-surgical rehabilitation)
- preventing & managing injury
- reducing the risk of reinjury.....

Ultimately leading to reduced pain, improved function, improved quality of life and enhanced performance, sporting or otherwise!!

At GCPSH we have 3 options for physio pilates available to our clients:
1. 30minute individual session. 1-on-1 session with your physio. May involve use of equipment and/or matwork. These sessions may be booked at anytime as a standard physio consultation.
2. 1hour small group session. Maximum 3 clients per session. May involve use of equipment and/or matwork. Available times:
     - Tuesday 1-2pm & 3-4pm with Lisa Graham (Clinical Pilates Physio)
     - Friday 8-9am & 9-10am with Lisa Graham (Clinical Pilates Physio)
3. 1hour mat class. Maximum 12 clients per class. The classes are kept small so that clients receive individualised attention. Classes are run by Clinical Pilates Physio Lisa Graham on Saturday mornings from 8-9am. It's $60 for a pre-paid 5 visit card OR $15 per casual visit.

Health Fund rebates are available if you have physio or pilates coverage
 Bookings are essential for all pilates sessions. Book early to avoid missing out!!
Cancellation policy applies.